LIVE BEACHSIDE CLASSES
All Levels Welcome
Bellyfit Flow
60 mins
This class is a fusion of yoga, bellydance and fitness, this low impact class is a great workout that stretches, strengthens and leaves you feeling energized!
“I have attended one of Trina’s Bellyfit classes when I was visiting Salt Spring Island and absolutely LOVED the class. Trina has amazing energy. My experience in the class was transforming…I left feeling lighter, happier and more connected with myself and my body. Who knew exercise could be so much fun!”
Beachfit
30 Mins
30 min total body workout on the beach. Move through a circuit of body weight strength and cardio exercises. Modifications for all levels.