Jumpstart Your January

8 Week Online Program

Starts Jan 09, 2023

Make 2023 your best year yet!

Jumpstart your January is for you if you are ready to prioritize your health, build strength and cultivate more energy.

If you want to feel confident in your body while learning new habits that create sustainable change along the way and you are ready to say YES to yourself, Then this program is definitely for you!

Jumpstart Your January is an 8 week online program that will meet you wherever you are on your fitness journey and give you all the tools you need to feel amazing in your body.

Included in the program:

• 8 weeks of progressive workouts based on your fitness level ( 3 levels to choose from)

• Access to my All Access Membership workout library

• Habit Based Nutrition Guidance

• Program Guide full of Recipes, Nutrition plan template and more

• Supportive challenge group off facebook

• Weekly habits, tips & tricks to keep you engaged and motivated

• Bi-weekly check ins to keep you accountable